I have been dealing with just this same issue in the past four days! A friend and mother of eight had recommended a $3 CD to me that she (and then I) bought at our parish gift shop. It's called Anger and Forgiveness and it's by a wonderful man I had never heard of before (but "coincidentally" came across yesterday again), Deacon Dr. Bob McDonald. He is a permanent deacon and an M.D./psychotherapist. This CD taught me things on anger that I had never known. In fact, it completely debunked the notion that I had been "preaching" for years, that "the emotion of anger is morally neutral." Wrong! Boy, was it a wake up call for both me and my husband!
I'm looking forward to listening to this.
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